The Employee Assistance Program (EAP) program gives you access to services that address personal life challenges, and connects you to valuable resources and guidance, while providing confidential support in areas concerning the management of work-life issues.  Services include:

  • Online, telephone, and face to face counseling sessions
  • Emergency counseling resources
  • Financial and legal resources
  • Self-assessments
  • Videos and articles

Employee Assistance Program brochure includes contacts,  website log-in instructions, and additional information.


Behavioral Health with Capital BlueCross

If you are a member with Capital BlueCross, you can call the behavioral health number on your ID card for 24/7 support to answer questions about benefits, available services, and finding providers. You can also find more information about your benefits by logging into your secure account at

Capital BlueCross’ network of providers includes:

  • Psychiatrists
  • Psychologists
  • Counselors
  • Marriage/family therapists
  • Clinical social workers
  • Alcohol/drug addiction counselors

If you would prefer not to leave your home for care, you have access to mental and behavioral health providers through Capital BlueCross’ Virtual Care app.

Coronavirus Resources

  • Please refer to this resource for featured articles on managing daily life during the coronavirus outbreak and coping with stress & anxiety.  If COVID-19 is affecting your health and general well-being, experienced professionals are available to talk with you.  The first step is to call (800) 395-1616 for a confidential consultation and resource services … 24 hours a day, seven days a week.
  • Benefits and Coverage Resources Amidst Covid-19