The Lafayette Employee Wellness Program (LEWP) offers monthly news, tips, and resources from our benefit providers.

This Month’s Features:

HEALTHY EATING (3RD quarter challenge) | Men’s health month | alzheimer’s & brain awareness | national eat your vegetables day |  stay healthy & safe this summer | migraines | webinars

National Eat your Vegetables Day - June 17, 2025

  • MyPlate from the USDA encourages Americans to fill one-half of their plate with fruits and vegetables to get the required vitamins, minerals and fiber recommended by the U.S. Dietary Guidelines to reduce risks of chronic diseases.
    • Start Simple with MyPlate mobile app available in Google play or the AppStore is a great resource.
    • The best way to get all the nutrients is to Eat More Color all year with Seasons of  Eating. (American Heart Association)

summer travel tips from wellthy

Traveling can be exciting, especially with warmer days ahead, but it often takes more planning when you’re caring for someone. You might be heading out on your own and need to make sure your loved one is supported while you’re away. Or maybe you’re traveling together and managing medications, routines, and comfort on the go. No matter what your summer plans look like, Wellthy is here to help you feel prepared and supported every step of the way. Here are a few ways we can help:

  • Plan ahead with expert help: We can help you research care options at your destination, find accessible accommodations, and build personalized packing and prep lists.
  • Coordinate with medical providers: Wellthy can help you connect with doctors, secure prescriptions, and gather any health records you may need while away.
  • Keep care routines on track: Whether you’re managing care remotely or on the go, we’ll help you stay organized with meals, medications, appointments, and more.
  • Set up care while you’re away: If you’re traveling without your loved one, we can help arrange trusted care and check-ins so you’re not left worrying while you’re gone.

Access everything from anywhere: Use your Wellthy Care Dashboard to store contacts, prescriptions, and travel checklists you can access anytime you need them.
Create an account and get support from Wellthy today

UPCOMING AND ON-DEMAND WEBINARS

Don’t miss these free virtual wellness presentations from your benefit providers: