The Lafayette Employee Wellness Program (LEWP) offers monthly news, tips, and resources from our benefit providers.
High blood pressure, high blood cholesterol, and smoking are key risk factors for heart disease. Several other medical conditions and lifestyle choices can also put people at a higher risk for heart disease, including diabetes, being overweight, unhealthy eating, physical inactivity, and excessive alcohol use. Here are some quick and easy resources to understand and protect your heart.
Regular checkups and cleanings can identify gum disease and decay earlier when it’s more easily treated. Teaching good oral hygiene early in life instills lifelong health habits.
Don’t miss these free virtual wellness presentations from your benefits providers:
Wednesday February 19th, 12:30-12:45pm
Wednesday, February 19 at 12pm ET
Join our webinar for practical tips and tools that will help you feel more confident in managing medical appointments for your loved one.
February 20 at 10:00 a.m. or 4:00 p.m. EST
Internalizing anger, resentment, and grudges creates a negative impact on well-being. While many of us want to release negative feelings toward others, we struggle with how to do it. Forgiveness means releasing yourself. We’ll offer skills and tools for a more peaceful mindset.
