2026 wellness calendar

Stay Sharp!

This month, the Lafayette Employee Wellness Program (LEWP) offers the following tips and resources from our benefit providers focused on Brain Awareness & Men’s Health.

FREE: WEBINARS, LIVE DEMONSTRATIONS & PROGRAMS

Don’t miss these free offerings from your benefit providers:

Midlife fitness linked to longer, healthier lives (Washington Post | May 18, 2026)

  • Being fit in your 40s and 50s could add years to your life — and meaningful life to those years. That’s the implication of a comprehensive new study of the links between midlife aerobic fitness and subsequent lifespan and health span among a group of almost 25,000 aging men and women. Lifespan, obviously, means the number of years we live, in any condition, while health span consists of those years we live without serious disability or disease. Check out the fitness opportunities at Capital Blue Cross Connect.

It's Hot Out There!

    • UV safety: Protect your skin year round
    Keep your skin protected with simple daily habits. PDF    Spanish PDF    Blog
    • Feel your best by staying hydrated
    Try simple habits to stay hydrated throughout the day. PDF    Spanish PDF    Blog